Usamos cookies propias y de terceros para mejorar la navegación y mostrar publicidad personalizada según su navegación. Si continua navegando consideramos que acepta nuestra política de cookies.
Register your Blog
( What is this? )
I Home I More views Today I Cosmetics Videos I xxx I xxx I xxx I xxx I Register your Blog I

The true essence of beauty – naturally!

Cosmetics News
Add to Flipboard Magazine. Fuente: Kiss and Makeups - Beauty Blog - View all news from this site
The true essence of beauty – naturally! The true essence of beauty – naturally!

The true essence of beauty – naturally!

As women we are often thought of as being vain about our physical appearance. But beauty is not just about looking good and put together. It?s a reflection of who we truly are. It reflects our sense of self, both from within and on the outside. After all beauty is not merely skin deep. True beauty shows itself from deep within and impacts our whole persona. That said, it does take some effort to let our beauty shine course. Following a good health and beauty regime plays a big part in looking effortlessly good. Living in a fast-paced world where multi-tasking is the standard exposes us to a lot of external as well as internal stress. The result" A tired body and mind, harried looks and hair that looks like it?s been been put through an electric socket. All it takes then is one look in the mirror and there you have it: total breakdown.

Personally, when I feel this creeping up on me I turn to my kitchen and closest grocery store for help. Surprised" So was I! But after living out of jars and tubes of creams and lotions for so long entering the world of natural organic methods was a welcome change for me. I first heard about Ayurveda, a time-tested form of Eastern medicine, through an ayurvedic practitioner friend of mine and I decided to look deeper into its principles and efficacy. Ayurvedic medicine is a plant-based healing system of old times that suggests various herbs to boost the immunity system and help maintain beautifully radiant skin and hair. It believes in holistic wellness that involves your body working towards healing itself to ensure good health. The idea is to identify individual body types and adopt specific methods of treatment and healing.  This, combined with a healthy diet, yoga and meditation, leads to beauty that radiates from deep within the soul and transcends the superficial.
The most exposed parts of our bodies, whether we?re indoors or outdoors, are our skin, hair and nails, so we need to take extra good care of them. And you can find the right ingredients for that right in your own kitchen pantry! Today I?d like to share with you how your kitchen shelves can become your new favorite beauty store and how you can keep out the chemicals and toxins that we expose ourselves to each day in a safe, natural way. Let’s start with healthy eating:
? Don’t skip on those veggies! Stick to high-water content vegetables that are easier to digest. These include, lettuce, carrot, cucumber, daikon radish (extremely rich in purifying properties), fennel and tender asparagus tips, to name just a few. Combine any of these with a simple olive oil and lemon juice dressing and see what it can do for your health and skin!

? Including seeds and nuts in your diet is the perfect way to get good fibers, Omega-3 and healthy fats in your system to help nourish your skin and keep you looking healthy and young.

? Drinking lots and lots of water, green tea or a mildly spicy concoction of ginger and lemon juice is a great way...

Source of news: Kiss and Makeups - Beauty Blog
Source of publication: 30-01-2017 16:07
visto: 16

shared twitter
shared facebook

If you liked this article you might be interested in these..

Recommended Video section of our Cosmetics Videos - Watch More Videos in Cosmetics Videos

DIY Hair Accessories Idea | How to Make a Bow Headband Tutorial (DIY Accesorios para el cabello)

Go TO TV Cosmetics Videos

If you liked this article you might be interested in these..


693669356936693169366937693669336936693469366939693669446936ON MY ASOS WISHLIST20% OFF AT ASOS ON 29TH MAY FROM 7AM. USE CODE SWEET AT THE CHECKOUT FO ...
29-05-2017 16:12

Sundays With Tabs the Cat, Makeup and Beauty Blog Mascot, Vo

Oh, dear. Or deer. Having grown fed up with the gang of local deer ruffians who sabotaged his previous attempt to enhance the company courtyard wit ...
29-05-2017 16:11

MUA Luxe Velvet Lip Lacquer in Moxie

Morning everyone!Hope you're having a great bank holiday weekend! The weather has been hit and miss as usual but I'm hoping the final day isn& ...
29-05-2017 16:09

NAILS | She Sells Seashells By the Sea Shore #ManiMonday

I always feel like I am cheating when I use water decals for nail art, but they just make a manicure look so put together SO QUICKLY! Since we are foc ...
29-05-2017 16:08

NAILS | 5 Awesome Nail Treatments From Duri Cosmetics

One thing I don\'t discuss much are the products behind my nails and nail polish even though these are the products that are vital to making my manicu ...
29-05-2017 16:08

Burberry London for Women Tester Perfume

London for Women by BurberryWomen Edp TesterBurberry London Perfume by Burberry. This fantastic new fragrance combines the stylish yet contemporary s ...
29-05-2017 16:08

Eternity Moment by Calvin Klein

Eternity Moment by Calvin KleinWomen EdpEternity Moment by the design house of Calvin Klein was introduced in 2004 as a fun, flirty fragrance for wome ...
29-05-2017 16:08

Weekend Links, Loves and Sales

Happy extended 3-day weekend! Rounding up some links, loves and weekend sales that are going on right now. Last week we took some time to explore Flor ...
28-05-2017 16:13


687868816877CURRENTLY OBSESSING OVER: IT COSMETICSSomething you may not know is that lately I?ve been absolutely OBSESSED with It Cosmetics. Until now ...
28-05-2017 16:13
28-05-2017 16:13

Saturday Surfing: May 27th, 2017

Among many other things I’ve been doing this morning (endless laundry; chillin’ with Connor, Tabs, El Hub and Sesame Street; and getting r ...
28-05-2017 16:11

Cafe Con Dulce: I don't just want to exist

Cafe Con Dulce: How I Stay Motivated Hola amigas!!! Today, I wanted to share a few things I do that help me stay motivated and positive which I feel ...
28-05-2017 16:11

Summer Beauty Prep

When the early morning air smells like coffee and strawberries and it's already sweltering hot inside, you know that summertime is certainly on it ...
28-05-2017 16:09

Narciso Rodriguez for Him Tester Perfume

Narciso Rodriguez for Him by Narciso RodriguezMen Edt TesterNarciso Rodriguez cologne is a men\'s fragrance first introduced by the Narciso Rodriguez ...
28-05-2017 16:08

Salvatore Ferragamo Acqua Essenziale Tester Perfume

Acqua Essenziale by Salvatore FerragamoMen Edt TesterIntroduced by Salvatore Ferragamo in 2013 as part of the Signorina line, this fragrance has a dee ...
28-05-2017 16:08

Dior Hydra Life Skincare

Dior recently launched a new skincare collection called the Dior Hydra Life and it has nine pieces of cleansers, moisturizer, essence and face masks. ...
27-05-2017 16:11

Rita Hazan Root Concealer Touch-Up Stick

I’m holding on for dear life till tomorrow afternoon, which is when my roots will finally be obliterated into…oblivion (for at least six w ...
27-05-2017 16:10

Urban Decay Naked Skin The Illuminizer Translucent Pressed B

If you’ve ever wanted to decorate your face with gems — no, literally wear gems ? on your face — now’s your chance! Urban Deca ...
27-05-2017 16:10

Cafe Con Dulce: Where My Life is Going + NEW LIFE GOALS

Cafe Con Dulce: Where My Life is Going + NEW LIFE GOALS Hi my LOVES!!! I am so excited to share a new Cafe Con Dulce episode! Today I will be talking ...
27-05-2017 16:09


Use my 20% off code HYDRA20 to get all three products for £14.40 ? SUCH a bargain!! Code valid until 02.06.17 ?? ? SH ...
27-05-2017 16:09

Geshoppt im Mai

Der monatliche DM-Großeinkauf stand vor der Tür (Küchenrolle, Putzmittel und Abfalltüten wollt ihr hier nicht wirklich sehen, oder" ? ) und auch ein p ...
27-05-2017 16:08

Phee's Make Up Shop Highlighters

Hey all!This is another post that's been a long time coming. We're both huge fans of Phee's Make Up Shop and adore her products, including ...
27-05-2017 16:08

Nordstrom Buy 3 Get 1 Free Mascara Event

Buy any 3 Mascaras and get 1 Free with Free Shipping at! You may also enjoy...Juice Beauty Friends and Family SaleIt Cosmetics 25% Off C ...
27-05-2017 16:07

Sephora VIB Rouge Fall 2017 Preview Featuring Tarte Rainfore

RVSP at to attend the Sephora VIB Rouge Fall 2017 Preview that will feature some great Fall launches like the new Tarte Rainforest of the ...
27-05-2017 16:07

3 Free Full-Size Kat Von D Lipsticks

Spend $75 at and use the promo code STUDDEDKISS to get Free Shipping and three full-size (your choice of shades at checkout) Kat Von ...
27-05-2017 16:07

Tarte Make Believe in Yourself Palette and Other Tarte On Sa has a ton of different beauty goodies on sale at the moment including a lot of the items from the Tarte Make Believe in Yourself Collection! ...
27-05-2017 16:07

Memorial Day Makeup and Beauty Sales

Happy Memorial Day! Almost! The sun might just be coming out around here but it looks like it’s going to be cloudy and/or rainy all weekend. I&# ...
27-05-2017 16:07

Kiko Memorial Day 30% Off Sale

Take 30% Off your total with MDAY30 at plus Free Shipping on orders of $15 or more from now until May 29th! Now is a good time to gr ...
27-05-2017 16:07

Tarte Clay Play Face Shaping Palette Review & Swatches

Tarte Clay Play Face Shaping Palette ($46) is a new eyeshadow slash contour palette all in one that I picked up against my better judgement and becaus ...
27-05-2017 16:07

Tarte Tartelette Toasted Eyeshadow Palette Brings Us Even Mo

Tarte Tartelette Toasted Eyeshadow Palette is on the way for Fall 2017 which means we’ll like see this bad boy in August. This is Tarte’s ...
27-05-2017 16:07

Sleek Makeup Is Now Available at Ulta

Much to my joy I am happy to announce that Sleek Makeup is now sold at I’m not sure if Ulta has plans to bring Sleek Makeup into store ...
27-05-2017 16:07

Maybelline Summer 2017 Now at Ulta

Maybelline’s Summer 2017 offerings are not available at! Available: Maybelline Fit Me Loose Finishing Powder Maybelline SuperStay Erase ...
27-05-2017 16:07

L?Oreal Infallible Paints Eyeshadow Metallics & Infallible P

L’Oreal Infallible Paints Eyeshadow Metallics and L’Oreal Infallible Paints Lips Metallics arrived at today! I’m excited ab ...
27-05-2017 16:07

$6 Victoria?s Secret Body Mist & Lotion Sale Plus Free Shipp

Victoria’s Secret Body Mists and Lotions are $6 and ship free using promo code SHIP50FREE at Happy Shopping! You may also e ...
27-05-2017 16:07

NAILS | Holographic Drip Marble

I figured it was time to try something new and the "Drip Marble" technique has been on my nail art bucket list for a couple of months now so because i ...
27-05-2017 16:07

Where Evolution's Yet To Show...Addiction Flower Evolution E

Inspired by the Swedish abstract artist, Hilma af Klint, I couldn\'t resist the budding spring color scheme of Addiction\'s Flower Evolution 2017 Coll ...
27-05-2017 16:07

Disappointing Products #3

I posted one of these in January and it included all the disappointments of 2016, but here we are in the first part of 2017 and I already have a ton m ...
27-05-2017 16:07

Aurelia Botanical Cream Deodorant

Cult Beauty here* and LookFantastic ...
26-05-2017 16:11

Drugstore Needs and Nopes, Vol. 2

I like kickin’ it at the drugstore because I can “ooh” and “ah” over eye palettes and shampoo without my wallet raising ...
26-05-2017 16:09

Urban Decay Liquid Aura Illuminating Mix-In Medium Looks Lik

No worries! Allow me to allay your fears. No, you do not need to know the color of your aura in order to wear the new Urban Decay Liquid Aura Illumina ...
26-05-2017 16:09



Would you like your blog and posts leave here?



News most viewed Today

Etude House Wonder Fun Park Captures The Magic of Tarte Make Believe in Yourself

Etude House Wonder Fun Park Captures The Magi...

Several weeks ago Etude House Wonder Fun Park for Spring 2017 was released in Korea! I actually failed to blog it because I was busy and also, because it was a lot of pastel candy hued shades that didn’t quite capture my fancy. Fast forward,... -
MAKEUP | Mary Kay at Play Jelly Lip Gloss in Jammin? Berry and Glow With It Swatches & Review

MAKEUP | Mary Kay at Play Jelly Lip Gloss in ...

Lip glosses were the first makeup item I was comfortable wearing in high school. It?s easy, shiny and foolproof to apply. Though I?m sure I have every shade imaginable, there is nothing like finding a gloss with just the right consistency and... -
Lorac Pirates of the Caribbean Mod Lip Cream Duo Review & Swatches

Lorac Pirates of the Caribbean Mod Lip Cream ...

What comes after Q" Rrrrrrrr! Sorry, had to get a corny joke in before my Lorac Pirates of the Caribbean Mod Lip Cream Duo review! Sorry ninjas, I identify as a pirate since the day I logged into mIRC for the first time on a cold Winter morning... -
Makeup Look | Gettin' Smoky with the Mary Kay Rock the Runway Eyeshadow Palette

Makeup Look | Gettin' Smoky with the Mary Kay...

Alright, alright (say it like Matthew McConaughey) let\'s get to some more Mary Kay love! I think we often forget about directly sold brands like Mary Kay because we don\'t see them in big box places like Sephora, but we really shouldn\'t... -
Tarte Pro to Go Palette Now Available

Tarte Pro to Go Palette Now Available

The Tarte Tarteist Pro To Go Amazonian Clay Palette is now available at! You may also enjoy...Tarte Tartelette 2 In Bloom Amazonian Clay Palette Review & SwatchesTarte Tarteist Pro to Go Eyeshadow and Highlighter Palette at... -
Lip & Cheek... Oil" Josie Maran Argan Infinity Cream Color Duo

Lip & Cheek... Oil" Josie Maran Argan In...

So, that YSL Tint-in-Oil everyone\'s been raving about" Seems like Josie Maran was there first with her Argan Infinity Lip and Cheek Creamy Oils ($18 for 15ml/ 0.5 fl oz or $16 for 2 x 5ml/ 0.16 fl oz); my best friend is a big fan of these and... -
I'm still alive!

I'm still alive!

Hi everyone! Sorry for the dearth of posts lately, but it\'s been a weird few weeks with being ultra busy and feeling awful with this stomach flu- like thing that randomly shows up! I\'ll have some blogging time this long weekend, so look for... -
Tarte Rainforest of the Sea Lipsaver Treatment Primer Review & Swatches

Tarte Rainforest of the Sea Lipsaver Treatmen...

Tarte Rainforest of the Sea Lipsaver Treatment Primer ($19) is a new lip primer that helps smooth, condition, and fill lines so lipstick and gloss lasts longer and stays fresher through the day. I always use lip balm to prep my lips but I’m... -
Maybelline Master Fix Setting + Perfecting Powder Review & Swatches

Maybelline Master Fix Setting + Perfecting Po...

Maybelline Master Fix Setting + Perfecting Powder by Face Studio ($9.99) is a new, permanent translucent setting powder that’s launching with the Maybelline Spring 2016 Collection. I really love how pro Maybelline is becoming! They kinda... -

More Blogs

CosmeticClub Directory
- Insert Blog


[email protected]